my_calculator Dynamic Protein Intake Calculator Protein Intake Calculator Set your weight, activity, and goal — get instant daily protein targets with per-meal split. Inputs Units Kilograms (kg) Pounds (lb) Body Weight 70 kg kg Range: 30–200 kg Activity Level Moderate 0 Sedentary · 1 Light · 2 Moderate · 3 Active · 4 Very Active · … Read more
Body Water Intake Calculator Body Water Intake Calculator Weight (kg) 70 kg kg 160 Age (years) 28 yrs yrs 80 Gender Male Female Additional Factors (Female) Pregnant (adds ~300 ml) Lactating (adds ~700 ml) Daily Exercise (minutes) 30 min min 180 Climate NormalHot & Humid (+10%)Very Hot (+20%) +350 ml per 30 min workout Reset … Read more
Dynamic Body Fat Calculator Body Fat Calculator Uses the U.S. Navy method (tape). Slide to adjust, results update live. Profile Male Female Units Metric US Height: 175 cm Tip: Stand straight, no shoes cm Neck: 40 cm Measure just below the larynx cm Neck must be less than waist (and waist+hip for female). Waist: 85 … Read more
Dynamic Ovulation Calculator Ovulation Calculator Enter Your Details Last Period Start Date Average Cycle Length 28 days 28 2145 Luteal Phase Length 14 days 14 1016 Ovulation ≈ LMP + (Cycle − Luteal) Period Length (info) 5 days 5 28 Reset Set LMP = Today Your Results (auto-updates) Estimated Ovulation — Fertile Window — Try … Read more
Dynamic Inflation Calculator Inflation Calculator Inputs Item price today ₹ INR$ USD€ EUR£ GBP Enter the price of an item today. Annual inflation rate 6.0% Years 10 yrs Include expected investment return Expected annual return 10.0% We’ll compare future investment value vs the inflated price and also show real (inflation-adjusted) value. Reset Copy Summary What … Read more
Dynamic Compound Interest Calculator Compound Interest Calculator Inputs Principal (₹) Tip: Drag the bar or type exact value. Annual Interest Rate (%) Years Compounding Frequency Yearly Quarterly Monthly Daily EAR shown below reflects compounding. Contribution per period (₹) Reset Share Inputs Results Future Value — Total Invested — Total Interest — Effective Annual Rate (EAR) … Read more
Dynamic HRA Exemption Calculator HRA Exemption Calculator Live Inputs (Monthly) Reset Basic Salary Dearness Allowance (DA) Count DA in HRA salary HRA Received Rent Paid Metro city (50% cap; Non-metro = 40%) Months in rented home Use this if you paid rent for fewer than 12 months in the FY. Donut — Annual HRA Split … Read more
Dynamic Scientific Calculator Scientific Calculator DEG Precision: 6 dp 0 Angle Mode DegreesRadians Precision (decimals) 010 2nd Toggle inverse & alternate functions Copy Copied! MC MR M+ M- ( ) % AC π e ÷ 7 8 9 × 4 5 6 − 1 2 3 + 0 . Ans = sin cos tan … Read more
NPS Calculator National Pension System (NPS) Calculator Inputs GST-style sliders Current Age Years 30 yrs Retirement Age Years (max 60) 60 yrs Current NPS Corpus (Tier I) ₹ already invested ₹ 0 Monthly Employee Contribution (Tier I) ₹/month ₹ 5000 Monthly Employer Contribution (Tier I) ₹/month (optional) ₹ 0 Annual Step-Up on Tier I Contribution … Read more
Zodiac Sign Finder — Date Picker (Year Editable) Zodiac Sign Finder Pick your birthday — month & day determine the sign; year is editable for display Date of Birth — — — Use Today Reset Western (Tropical) Sun-sign ranges use your month & day only. Year is ignored for the sign but shown in the … Read more